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Truck drivers face strict regulations limiting the number of hours they work in a day. Consequently, many focus on delivering the shipments on time that they forget about their health. The nature of the job is also not forgiving, because being behind the wheel means living a sedentary lifestyle. Diets for truck drivers can suffer. […]

Truck driving is a rewarding career in several ways. Getting to see the country and make a good living, you must be diligent in ensuring your body stays fit. Sitting for hours and being away from home means you cannot always eat the way you want or move as much as you would like. Experienced

Above and beyond what is experienced by regular-sized vehicles, commercial trucks are extremely susceptible to dangerous winter conditions. Even if you are an extremely experienced and highly skilled truck driver, winter driving conditions can present challenges. Wet or icy roads make it difficult for trucks to handle a load and make it difficult for you

Driving a truck can be a lonely job. It’s all too easy for mental health challenges to creep up on a trucker as the miles roll by. Mieka Forte, a clinical director and registered psychotherapist with the Therapy Collective, says there are several steps truck drivers can take to maintain mental health on the job.

Professional drivers spend much more time on the road than the general public. As a result, they are more likely to be confronted with aggressive situations involving other drivers. Here are six tips for avoiding or managing road rage. 1. Be zen-like Managing road rage starts with a calm and relaxed attitude. Give yourself as

As much as truckers focus on the road ahead, plenty of damage is caused when trucks collide with things that sit behind their trailers. Tom Boehler, the Erb Group’s senior director of safety and compliance, offers several tips that can help eliminate backing accidents. 1. Get out and look The process begins with a central

Knowing what is happening behind you is almost as important as the view through the windshield. Most trucks have six rearview mirrors to meet this need — two door-mounted mirrors on each side of the cab, and a mirror on each fender. But the surfaces must still be aimed in the right direction to maximize

Tires support driver safety and loads alike, but Yves Thibert knows that extending the life of these assets involves a look at more than treads alone.  The former mechanic has for the last 20 years been teaching heavy vehicle maintenance at École des métiers de l’équipement motorisé de Montréal. And he offers these seven steps

Cutting the amount of money you spend on fuel each year can have a significant positive impact on how much profit your business generates. Fuel expenses have a big impact on the budgets of businesses that operate a fleet of vehicles. Some simple strategies, like checking tire pressure and replacing oxygen sensors, can help your

These best practices ensure fleet health and safety compliance with state and federal regulations while also ensuring optimal outcomes for your fleet’s operations.   Fleet health and safety compliance includes regulations about hours of truck driver service, the use of electronic logging devices, types of vehicles, and other elements central to transportation businesses. Compliance with